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Gluten Freedom Box
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£0.00

Fresh Pappardelle
Cooking time: 2-3 minutes
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum
Allergens: None. Vegan
150g, 1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
1165kJ |
|
279kcal |
Fat |
5.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.1g |
Salt |
0.0g |
£3.80

Fresh Tagliatelle
Cooking time: 2-3 minutes
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum
Allergens: None. Vegan
150g, 1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
1165kJ |
|
279kcal |
Fat |
5.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.1g |
Salt |
0.0g |
£3.80

Fresh Beetroot Ravioli filled with mild blue cheese - Vegetarian
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum, beetroot powder, mild blue cheese
Allergens: Milk
180g, 1 serving
Energy |
642kJ |
|
154kcal |
Fat |
6.1g |
of which saturates |
0.4g |
Carbohydrates |
32.1g |
of which sugar |
0.5g |
Protein |
4.5g |
Salt |
1.0g |
£7.90

Fresh Gnocchi
A small potato dough dumpling that is Italian in origin.
Suggested sauces: basil pesto, arrabbiata, norma
Vegetarian - Vegan - Gluten-free
Cooking time: 2-3 minutes or until they surface
Directions: Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Ingredients: potato flakes, rice flour, water, guar gum
Allergens: none.
200g, 1 serving
£3.80

Fresh Fusilli
Directions: Keep refrigerated until use-by date or freeze up to 3 months.
Allergens: None
150gr, 1 serving
Energy |
1165kJ |
|
279kcal |
Fat |
5.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.1g |
Salt |
0.0g |
£3.80

Fresh Spaghetti
Spaghetti (“a length of cord”) may just be the best known pasta shape. A long, thin piece of pasta, spaghetti has a lot of versatility and mixes wonderfully with a variety of sauces.
Suggested sauces: Cacio & Pepe, Puttanesca, arrabbiata.
Cooking time: 2-3 minutes
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum
Directions: Keep refrigerated until use-by date or freeze up to 3 months.
Allergens: None. Vegan
150gr, 1 serving
Energy |
1165kJ |
|
279kcal |
Fat |
5.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.1g |
Salt |
0.0g |
£3.80

Fresh Tomato Conchiglie
Cooking time: 2-3 minutes
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum, tomato powder, beetroot powder
Allergens: None. Vegan
150g, 1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
1117kJ |
|
265kcal |
Fat |
4.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.7g |
Salt |
0.0g |
£3.80

Fresh Spirulina Fusilli
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum, organic spirulina
Allergens: None. Vegan
150g, 1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
1165kJ |
|
279kcal |
Fat |
4.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
10.5g |
Salt |
0.0g |
£3.80

Fresh Penne
Ingredients: white rice flour, brown rice flour, white teff flour, tapioca starch, potato starch, maize flour, buckwheat flour, sorghum flour, water, sunflower oil, xanthamgum
Allergens: None. Vegan
150g, 1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
1165kJ |
|
279kcal |
Fat |
5.1g |
of which saturates |
0.4g |
Carbohydrates |
55.1g |
of which sugar |
0.5g |
Protein |
5.1g |
Salt |
0.0g |
£3.80

Mushroom and truffle sauce - Vegetarian
Our mushroom and truffle sauce combine the delicious earthy flavour of locally sourced wild mushrooms with the refined taste of rich black truffle organic paste.
Suggested with: Tagliatelle, Pappardelle or Beetroot Ravioli.
Ingredients: Wild mushroom, organic truffle paste, double cream (milk), olive oil, salt, pepper, parsley, garlic
Allergens: milk
1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 1 months. Product cookable from frozen and if defrosted do not re-freeze.
Energy |
468kJ |
|
113kcal |
Fat |
9.8g |
of which saturates |
2.8g |
Carbohydrates |
3.0g |
of which sugar |
2.8g |
Protein |
2.7g |
Salt |
0.9g |
£3.80

Cacio e Pepe - Vegetarian
An Iconic sauce from of the ‘Eternal City’ Rome, Cacio e Pepe simply translates to cheese and pepper. The result is an amazing creamy sauce packed with flavour, much like a mac’n’cheese texture, but full of that rustic Italian spirit. Cacio e Pepe proves that you don’t need a list of elaborate ingredients to create a sauce full of flavour.
Suggested with: spaghetti and tagliatelle
Ingredients: pecorino, single cream, black pepper, water
Allergens: milk, sulphites
1 serving
£3.90

Slow roast tomato Arrabbiata - Vegan
A classic Italian tomato based recipe, made rich by slow roasting blended tomatoes with basil and spices.
Suggested with: penne, basil fusilli, Spirulina Ravioli.
Ingredients: Chopped Tomatoes (tomatoes (65%), concentrated tomato juice, acidity regulator: citric acid) (58%), Red wine (Sulphites), Onions, Extra Virgin Olive Oil, Carrots, Celery, Tomato Puree (tomatoes (99%), salt, acidity regulator: citric acid), (3%), Rosemary, Salt, Garlic, Chilli Flakes
Allergens: celery, sulphites
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
1 serving
£3.70

Vegan Bolognese
Ingredients: (plant based meat: water, soya protein concentrate (24%), rapeseed oil, soya protein isolate (5%), preservative (E326), potato startch, natural flavouring, beetroot extract, caramelised carrot concentrate, rice protein, yeas extract, salt, emulsifier (soy lechitin), tomato paste, chopped tomatoes,onion, carrot, celery, red wine (sulphites) salt, pepper, EVO oil, rosemary, thyme.
Allergens: Soy, celery, sulphites
£3.80

Kale and Jalapeño pesto
Ingredients: 20% parmesan cheese (milk), 20%pecorino cheese (milk), black pepper, kale 40% , almonds (nuts), garlic, jalapeno, salt, EVO oil
Suggested with: Tagliatelle, Pappardelle, Penne or Fusilli
Allergens: none
1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 1 months. Product cookable from frozen and if defrosted do not re-freeze.
£3.80

Aubergine Norma - Vegetarian
A traditional Italian sauce with eggplant and tomato. It’s an excellent, meaty-like but vegetarian main dish that has everything you want in a pasta – comforting and satisfying.
Suggested with: Tomato Conchiglie, Tagliatelle or Spaghetti
Ingredients: aubergine, tomato paste, chopped tomatoes, salt, garlic, ricotta cheese, EVO oil and Italian herbs
Allergens: milk
1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 1 months. Product cookable from frozen and if defrosted do not re-freeze.
£3.70

Puttanesca Sauce - Vegan
Puttanesca Sauce is a simple tomato sauce from Southern Italy made with olives and capers.
Suggested with: spaghetti and long shaped pasta
Ingredients: chopped tomatoes, black olives, salt, tomato paste, garlic, black pepper, EVO oil, capers liliput and Italian herbs
Allergens: none
1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 1 month1. Product cookable from frozen and if defrosted do not re-freeze.
£3.70

Sicilian Red Pesto - Vegan
Rich and flavourful vegan version of a traditional Sicilian pasta sauce, made with a mixture of Mediterranean ingredients such as sun-dried tomatoes, almonds, garlic, basil and olive oil.
Suggested with: Penne, Basil Fusilli, Tomato Conchiglie, Spirulina Ravioli
Ingredients: Sun-dried tomatoes, vegan parmesan, olive oil, almond flakes, pine nuts, garlic, basil, salt, pepper
Allergens: nuts
1 serving
Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
nergy |
1195kJ |
|
288kcal |
Fat |
22g |
of which saturates |
4.0g |
Carbohydrates |
14.0g |
of which sugar |
12.0g |
Protein |
19.5g |
Salt |
1.9g |
£3.80

Cheesecake - double portion
This authentic creamy GF dessert will add the final rich touch at the end of your meal. Our American-style white chocolate baked cheesecake recipe makes it an easy family dessert. Enjoy!!
Vegetarian ✓ Gluten-free ✓
Directions: keep refrigerated +4° and consume by ub date. Product is not suitable for freezing.
Ingredient: white chocolate, double cream, soft cheese, sugar, rice flour, potato flour, maize flour, palm fat, dried rice syrup, gluten free oats, sodium bicarbonate, butter, egg
Allergens: milk, egg, soy.
250g, 2 serving
£8.50

Tiramisu - double portion
A creamy dessert of espresso-soaked homemade GF sponge surrounded by lightly sweetened whipped cream and a rich mascarpone, tiramisù relies heavily on the quality of its ingredients and it’s a joy for the tastebuds.
Vegetarian ✓ Gluten-free ✓
Ingredients: leggero bakery mix (corn starch, potato starch, tapioca starch, rice flour, sugar, psyllium seed flour, pea proteins, salt, thickener E464, lentil flour, millet flour, flavours), mascarpone cheese, sugar, egg
Allergens: milk, egg.
280g, 2 servings
£8.50

VEGAN Truffle Mac N Cheese Conchiglie
Cooking instruction: Pre heat oven to 200° static, peel the plastic cover off, cook for 25 min from frozen or 15 min from chilled.
Storage: Keep refrigerated at +4-6° until use by date. Once opened keep refrigerated and consume within 3 days. Freeze on delivery day up to 2 months. Product cookable from frozen and if defrosted do not re-freeze.
Ingredients: 30% vegan cheddar (water, coconut oil,starch, sea salt, flavourings, olive extract, b-carotene, vitamin b12), 30%vegan parmesan (water, modified startch,coconut oil, sea salt, natural carotene, Vegan flavourings, organic truffle paste, white rice flour, brown rice flour, tapioca,potato, maize, sorghum, buckwheat, brown teff, water, sunflower oil, xanthan gum, vegan double cream
270g, 1 serving
£7.90